Self-Myofascial Release – March 28, 2023 Discover Movement Posts, Self-myofascial ReleaseSpine Release
Self-Myofascial Release – March 21, 2023 Discover Movement Posts, Self-myofascial ReleaseSpring Meridian Lines
Self-Myofascial Release – March 14, 2023 Discover Movement Posts, Self-myofascial ReleaseSuperficial Back Line
Self-Myofascial Release – March 7, 2023 Discover Movement Posts, Self-myofascial ReleaseFocus on the Arm Line
Self-Myofascial Release – February 28, 2023 Discover Movement Posts, Self-myofascial ReleaseLower Body Release: Feet, Psoas, IT Band