Discover Health Movement Membership – One Month subscription
Discover Health Movement Membership ONLINE – will keep you moving and healthy! Join to gain access to LIVE online and recorded classes. No experience necessary.
Membership includes 30-days of online access to classes from the comfort of your own home. Join us LIVE on ZOOM to interact with instructors or watch the recordings at your convenience. Weekly classes include:
- Self-Myofascial Release (Tuesdays) with Lisa Buerk
- Movement for Longevity (Wednesdays) with Jim Chaput
- Discover Yoga (Fridays) with Lisa Buerk
Beginners are always welcome in all classes. Our instructors are very skilled at modifying for your needs.
Enhance your mobility, build strength and improve balance to move with confidence and ease!
|Recordings only OR Live online PLUS Recordings||
Recordings only, Live online PLUS Recordings